Eating whole-grain cereals may significantly reduce the risk of heart failure, a US study suggests. The study published in the Archives of Internal Medicine. The researchers studied the breakfast habits of more than 21,000 male doctors with an average age of 53.7 years for nearly 20 years. Over the course of the study, 1,018 of the men had heart failure. These were the men who ate no cereal. The ones who ate at least one bowl of cereal had the lowest incidence of heart failure.
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